21-Day Clean Label Challenge

Are you ready to make healthier food choices but don’t know where to start? The 21-Day Clean Label Challenge is your step-by-step guide to transforming your eating habits - no matter how busy you are!

Packed with practical tips, easy-to-follow challenges, and delicious meal ideas, this book will help you navigate food labels, shop smarter, and plan meals around fresh, seasonal produce. Whether you’re trying to reduce processed foods, eat cleaner, or simply improve your family’s nutrition, this guide will help you build lasting, healthy habits.

Inside this book, you'll find:

• Simple Challenges: 21 daily challenges to help you build healthy eating habits, one step at a time.
• Label Reading Tips: Learn how to decode food labels and understand what’s really in your food.
• Meal Planning Ideas: Easy tips for creating balanced meals with seasonal produce and using leftovers to save time and reduce waste.
• Family-Friendly Tips: Get your kids involved in the kitchen and make meal prep fun for the whole family.
• Bonus-Seasonal Produce Guide: A handy guide to help you shop for the freshest, most flavorful seasonal fruits and vegetables year-round, along with meal ideas to make the most of what's in season!

Start your journey toward clean eating today! With the 21-Day Clean Label Challenge, you’ll feel more confident, informed, and empowered in the kitchen - ready to make the best choices for you and your family!