← The Notes

Low-level laser therapy: our experience so far.

What LLT actually is, what a session looks like, and what we've noticed a few weeks in.

We started low-level laser therapy this spring, both my older daughter and me. I want to be careful here, I am not going to promise anyone results. This is our story, not a prescription. What I can share is what the sessions are like (short, quiet, undramatic), how we found our practitioner (referral from another mom, not from a Google search), and what changes we've noticed in our own bodies over the last several weeks. If you're researching it for your family, I'll keep updating this as we go.

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Short, honest notes as I publish. No hype, no funnels.